Topic How to Get Rid of a Yeast Infection Fast and Permanently
The other major lifestyle change I made was to change Herpes Blitz Protocol Review my sleep schedule. I became a night-person as I grew up, and that didn't change much throughout college. I used to stay up until just before sunrise, get just enough sleep to make it through work, come home and take a brief nap, then stay up all night again.
This poor sleep hygiene was a major underlying factor in my recurrent outbreaks of BV. In my reading on BV, I learned that the body needs sleep to heal itself. Without sleep, the immune system cannot perform all of its preventative and restorative functions. I was often sick because I didn't have the proper amount and quality of sleep.
Since I have changed my habits to get the proper amount of restful sleep I need every night (along with the other changes I've made to my lifestyle), I've had no more cases of BV in three years! Just remember, you can naturally rid yourself of BV. All you need is the right knowledge and the will to free yourself of BV! Start today!