TopicHow to Lose 15 Pounds in 30 Days

  • Fri 12th Oct 2018 - 5:43am

    Papaya Health Benefits

    Papaya is known for antioxidant power, Fat Burning Fingerprint vitamin C and is revered as a great digestive aid. You'll see many dieting ads suggesting you purchase a papaya diet supplement to get the maximum benefit from the extract. Whether you choose to purchase a supplement or simply choose to try to get more of this fruit in your diet, you can definitely benefit from a tasty and nutrition-packed smoothie. Here's a recipe:

    Making a Papaya Smoothie

    -Chunks of seeded and peeled papaya
    -1 banana
    -Probiotic Yogurt
    -Milk or Juice (or even probiotic juice!)

    Blend until desired consistency.


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